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Ridley Creek State Park (Area 17)

610-356-1940
Open
Tuesdays and Thursdays from 9:30am to 10:30am at Ridley Creek State Park (Area 17) starting Jun 4, 2013
Welcome to FIT4MOM Media! FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood! We are proud to offer Stroller Strides in the Media Area!

Join us for a FREE Stroller Strides class today! Stroller Strides is the only class that allows you to workout WITH your baby.

Join us for Stroller Strides in Area 17 of Ridley Creek State Park at 9:30AM on Tuesdays in the spring & summer! Follow the signs in the park to Area 17.

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Stroller Strides® 1 visit freeFrom $13 per visit with Ten Class Pass pass

Welcome to Stroller Strides! Fitness for you...Fun for Baby! Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by a certified and specially trained fitness instructor, it is a great workout for any level of exerciser. Your Stroller Strides instructor will weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
Each 60 minute class includes cardio, strength training, ab work and stretching. Class can be modified for moms of all levels of fitness. Please bring a sturdy stroller, plenty of water and a mat or towel for ab exercises.

Stroller Barre 1 visit freeFrom $13 per visit with Ten Class Pass pass

Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.

Fit4Baby® $18 per classFrom $15 per visit with Fit4Baby 6 Week Session passA credit card is required to enroll but isn't charged until the time of service.

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy.

Our Village - Fit4Mom Media Free

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.